About Book Club The Invisible Emotional Load
Your Next Chapter Contact

 

 

Your Next Chapter

A live workshop designed to help you step back, reflect, and plan your year in a way that supports your capacity, your values, and your next chapter.

Save My Spot

In this workshop you’ll:

  • Reset your goals through an energy + values lens

  • Identify the patterns that keep pulling you back into overload

  • Choose a clear “chapter theme” for the year ahead

  • Create simple, sustainable actions that actually fit your life

  • Leave with a plan that feels grounded, not heavy

Hosted By Sam Taylor

Community-led Reflection, Burnout-aware Planning, Realistic & Supportive

For those who do a lot... and are tired of paying for it later

Save My Spot

Who is it for?

This is for you if…

  • You want goals that feel energising, not draining

  • You’re over the “new year, new me” vibe

  • You want a gentle reset with structure (not fluff)

  • You want to feel proud of your year without running yourself into the ground

You’ll leave with:

  • A simple Burnout-Aware Reset framework you can reuse any time

  • Your “Next Chapter” theme (a clear, guiding focus for the year)

  • A shortlist of aligned goals that match your capacity

  • A plan for what you’re releasing, protecting, and building

  • A small set of next steps that feel doable this week (not “one day”)

What we’ll cover (120 minutes)

The burnout loop: why traditional goal setting keeps failing

Reflect + release: what you’re done carrying into the new year

Ambition without exhaustion: planning around energy, values, and capacity

Your Next Chapter plan: a simple structure you can actually sustain

Closing: how to stay supported through the year (book club)

I’m building Your Own Story as a space for anyone who wants growth that feels steady, grounded, and real, not performative.

I know how easy it is to slip into “just keep going” mode. To set goals with the best intentions… and then quietly carry too much.

This workshop is a gentle reset and a practical plan, so you can move forward without risking burnout.

Want support beyond our workshop?

 

This workshop is the starting point.

If you want to keep building your “Next Chapter” with community, reflection prompts, and gentle structure, the Your Own Story Book Club is where we continue the conversation, one month at a time.

No pressure. Just an invitation:
Come build a year you don’t need to recover from, together.

Take me to the Book Club

Workshop

$27

Date: 22nd March

Time: 1pm (recording will be provided) 

âś” 2-hour live guided session
âś” Practical tools for boundaries + emotional literacy
âś” Sustainable ambition framework
âś” Reflection prompts to implement immediately
âś” Replay access

BUY NOW

If something in the Invisible Emotional Load workshop hit a little deeper…
this is your next step.

Because recognising the weight is only part of it.

Your Next Chapter is where we explore how to:

  • Stop being the emotional container for everyone else

  • Build boundaries without guilt

  • Hold ambition without burning yourself out

  • Redefine what “doing well” actually means for you

This isn’t about adding more to your plate.
It’s about reshaping how you carry it.